We all want to prioritize our health and wellbeing, right? But when working from home, on a laptop, snuggled up on the couch, with ADHD you, too, might end up sitting in some weird ways. It’s so easy to sit and work for hours at a time and let your muscles get stiff, sore, and achy! Listen to this episode if you want to move more and aren’t sure where to start.
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